High-protein, low-carb chicken pulao: Try this nutritionist-approved recipe that swaps rice with this alternative

India, Aug. 5 -- Chicken pulao is the ultimate comfort meal, but with its generous serving of rice, it's not always the easiest dish to fit into a high-protein, low-carb eating plan. The good news? Yo... और पढ़ें

'Skip empty stomach coffee.': Nutritionist Khushi Chhabra shares food swaps to reduce hair fall, support healthy strands

India, Aug. 5 -- Finding clumps of hair in your shower drain or on your hairbrush can be worrying, especially when hair fall seems to increase with each passing day. While excessive hair loss can some... और पढ़ें

Perimenopause 'isn't same for everyone': Radiologist shares why you shouldn't rely on online trends to manage symptoms

India, Aug. 5 -- Once a topic rarely discussed outside doctors' clinics, perimenopause is now all over social media - from Instagram reels and YouTube videos to podcasts and online forums - with women... और पढ़ें

Elevated ApoB? Heart surgeon Dr Jeremy London shares 2 lifestyle changes and other ways to lower Apolipoprotein B

India, Aug. 5 -- When it comes to heart health, cholesterol is one of the first numbers people look at. But while routine cholesterol tests can flag whether your levels are high, they don't reveal the... और पढ़ें

Want a natural alternative to shampoo? Physician Dr Kunal Sood shares the benefits of using shampoo ginger

India, Aug. 5 -- If you're looking to simplify your haircare routine or cut back on ingredients such as sulphates, parabens and synthetic fragrances, nature may have an alternative. Long before commer... और पढ़ें

Did you know warm baths can help you fall asleep? Physician Dr Kunal Sood shares 4 tips to improve sleep quality

India, Aug. 4 -- Sleep is one of the most important pillars of good health, yet for many people, it doesn't come easily. If you've ever spent hours staring at the ceiling while your mind races through... और पढ़ें

Struggling with chronic cough, sore throat? Gastroenterologist Dr Joseph Salhab warns it may be sign of poor gut health

India, Aug. 4 -- If you're constantly clearing your throat, waking up with a sore throat, battling a hoarse or raspy voice, or feeling like there's stubborn mucus that just won't go away, you might as... और पढ़ें

Think you're too young to get cancer? Oncologist Dr Ankur Varshney explains why the disease is rising in younger adults

India, Aug. 4 -- Cancer was once considered largely a disease of older adults, but that is rapidly changing. Today, more people in their 20s, 30s and 40s are being diagnosed with cancers once associat... और पढ़ें

Cardiologist Dr Alok Chopra says this activity is the right way to naturally wake your body up: Hint, it's not coffee

India, Aug. 4 -- Do your mornings begin in survival mode - dragging yourself out of bed, reaching straight for a cup of coffee to shake off the grogginess, and rushing out the door? While that caffein... और पढ़ें

Looking for a guilt-free evening snack? Try chef Kunal Kapur's recipe for corn toastie that skips refined ingredients

India, Aug. 4 -- When those evening hunger pangs strike, it's hard to resist the allure of a crispy, cheesy toastie. But the classic version often comes with a hefty dose of refined carbs and unhealth... और पढ़ें

• ««
• «
• 7
• 8
• 9
• 10
• 11
• 12
• 13
• 14
• 15
• 16
• »
• »»